Tuesday, October 13, 2009

Interview with new IFBB Figure Pro, Jen Hernandez


Interview with: NEW IFBB FIGURE PRO, JEN HERNANDEZ

City/State you live in: New York
Gym you train at: The Edge
List your close supporters: I am very lucky to have a few very special friends and a amazing coach and trainer
Age: 47


MF: Tell us a little about yourself Jen.
JH: I was born in the island of Jamaica, I have been living in the us for 23yrs , I have a daughter and I just become a grandmother …..


MF: When and how did you start working out?
JH: I have been working out for many years but started competing about 4yrs ago.


MF: What made you want to compete?
JH: I was working out in a gym in NYC and a gentleman Mr. Robert Lewis who is a bodybuilder approach me and ask if I ever thought of competing. I never though of it but he convince me to go with him to a bodybuilding show. I was very intrigue and that’s where it all started.

MF: Explain how we set up your training and what you did to train for this last show.
JH: Well training with Mike is no joke. It’s very intense and very effective. He knows how to produce champions. I have been competing for 4yrs. I was doing great but not getting the placements I needed to earn my PRO CARD. So training with Mike totally changed my body . I am very happy with my results.

MF: Explain how you felt about the nutrition and how you think it affected your showing
JH: My nutrition is amazing and the result is in my success…


MF: What were you feeling when you found out you won your pro card?
JH: It’s the most amazing feeling knowing that all your hard work has paid off….


MF: What is your next step?
JH: Looking forward to my first PRO show in 2010.


MF: What piece of advice would you give other ladies looking to compete or looking to better themselves at shows?
JH: Believe in yourself and find a trainer/coach that believes in you. Listen and follow what your coach tells you. I listen to Mike following his guidance and directions. He his the best.

MF: Is there anyone you would like to mention or thank that supported you through your journey?
JH: First I want to thank you, Mike, for believe in me. And to my soul mate (he knows who he is). Without him my journey would not be possible.

MF: Is there anything else you’d like to say?
JH: I just want to say thank you xoxoxo

MF: Thank you Jen!


For more photos of Jen at the 2009 Team Universe please visit:



Dr. Mike Feulner





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